i'm not very fit and i'm trying to lose weight at the moment.... i posted a thread called 'fat' on the advice and life issues forum here, if any of you have advice to give me on either thread PLEASE DO. what sports and exercise are good for calorie burning? i want to take something up that will help me get fit and healthy, and lose weight, but i also want to do something that i will enjoy. do any of you have hobbies that are sport/exercise that you could recommend to me? things like tae bo are apparantly really good (jessica alba does tae bo, and she has an amazing body!) but i really need advice on how to get started? i want to take up a hobby that will help me be healthier and get fit, and lose weight, because i'm overweight right now. i could really use some adivce so please reply!
wb xx
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