trend kitty
last summer i lost 20 pounds in like 3 weeks.
i only ate like two or tree 30 calorie rice cakes a day and fruit.
it was painful!
i only ate like two or tree 30 calorie rice cakes a day and fruit.
it was painful!
Oh wow, that was the worst way to lose weight ever. You didn't lose fat, you lost water and muscle mass. When...and I do mean when you gain the weight back, you'll actually be worse off, because you have all the same amount of fat, and less muscle to balance it out, so you'll actually get bigger.
