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ab workouts

XxRebel_Girl_101xX

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Posted: Tue Jun 10, 2008 3:13 pm

hey........i'm a girl 5'2 110 pounds and i was wondering if you guys know any whole ab workouts mrgreen

Posted: Wed Jun 11, 2008 4:54 pm


	u can use that fitness ball and put it on ur back and do crunches :] it hurts for me after some time tho >.>

jeanie74

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R0ssby

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Posted: Wed Jun 11, 2008 8:12 pm


	I suggest either leg lifts or trying to spell the alphabet with your legs personally. Gold start if you get all the way to 'Z'.