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Reply "SEF" Sports, Exercise, and Fitness~!
Deadlifts!

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Why is it called a deadlift?
  It's how they carried corpses
  It's how zombies lift weights
  The exercise kills you
  Who knows?
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Aaditya

PostPosted: Mon Sep 29, 2008 2:25 pm


Hey yall. I'm trying to get stronger in all places and the deadlift seems like a good exercise that I want to incorporate into my routine...if it's done with proper form. Anybody got any tips on how to maintain good form while deadlifting?
PostPosted: Sun Feb 15, 2009 2:24 pm


I've never even heard of them
Sorry stressed

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"SEF" Sports, Exercise, and Fitness~!

 
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