Diet Analysis
Narrative Essay
Erin Chagnon
Health R4
Day 1: Chocolate doughnut, three ham sandwiches, bottle of Hawaiian punch, a cup of broccoli, carrots, French onion dip.
Day 2: Blueberry Muffin, a Bottle of Orange Juice.
Day 3: Cauliflower and broccoli with French onion dip, half a chocolate muffin, bottle of water, Cheese, Crackers, Lunchable pizza, and chicken.
1. How many calories do you eat an average per day?
2. How many fat grams do you eat an average per day?
3. What is your caloric budget?
4. What is your fat budget in grams?
1. The calories I eat on an average day is…
2. How many fat grams I eat on an average per day is…
3. My caloric budget is…
4. My fat budget in grams is…
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